Support Directory

We’ve put together a number of websites and charities that we follow, some of which have been helpful for myself and my family.

So if you do need help, please reach out to those who know what they’re talking about and can advise you accordingly xx

  • Text graphic with purple background that reads, 'We are Crohn's & Colitis UK' in bold white and pink letters.

    Crohn’s and Colitis UK

    Every day, people are diagnosed with Crohn's or Colitis, the two main forms of inflammatory bowel disease.

  • The phrase "guts UK!" written in stylized green and blue letters.

    Guts UK

    Guts UK is the national charity for the digestive system. Our guts have been misunderstood, undervalued and underfunded for too long.

  • Bowel Cancer UK logo featuring a star with ribbon wrapping around it and the tagline 'Beating bowel cancer together'.

    Bowel Cancer UK

    We’re the UK’s leading bowel cancer charity. We’re determined to save lives and improve the quality of life of everyone affected by bowel cancer.

  • Blue background with white text displaying "b&b" in the center.

    Bladder and Bowel

    At the Bladder & Bowel Community, we help support the millions of people in the UK who are living with conditions that affect their bladder or bowel.

  • Logo of Anxiety UK with teal handwritten font on a white background.

    Anxiety UK

    We are a dedicated, friendly and approachable charity that believes that anxiety, stress and anxiety based depression are treatable and manageable.

  • A green leaf with two white stylized hands reaching out and embracing each other.

    Better Help

    The world's largest therapy platform.

    Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life's challenges can get help, anytime and anywhere.

  • Black and white graphic with bold text that reads "Campaign Against Living Miserably" arranged in a step-like pattern.

    Calm

    We’re leading a movement against suicide. 125 lives are lost every week to suicide. And 75% of all UK suicides are male. We exist to change this.

  • A black silhouette of a human head in profile with the words 'Heads Together' inside, with the word 'to' highlighted in blue.

    Heads Together

    Heads Together is a mental health initiative which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services.

  • A promotional graphic for texting a number for a 24/7 shout service, with the text 'Text SHOUT to 85258' on a light blue background, and a purple banner at the bottom with the repeated text 'shout 85258 here for you 24/7'.

    Give Us A Shout

    It is free to text Shout 85258 from all major mobile networks in the UK.

    Your messages with us are confidential and anonymous.

  • A white background with a blue scribble and the word 'Mind' written in blue cursive.

    Mind Charity

    We’re here to fight for mental health. For support, for respect, for you.

  • Purple circle with white text that says "Rethink Mental Illness."

    Rethink Mental Illness

    We’re the leading charity in England for people severely affected by mental illness.

  • Green rectangular logo with the word 'SAMARITANS' in white capital letters.

    Samaritans

    Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

  • Logo of the Mental Health Foundation with a purple background and white text.

    Mental Health Foundation

    We are the UK charity focused on preventing poor mental health.

  • A wordmark logo with the text 'SANE' in bold red letters, with a stylized blue line drawing of a face with a hand on the side, incorporating the words 'mental health' in a script font.

    Sane

    Our helpline is here to support you – particularly if you feel you have reached a moment of crisis.

  • Text reading 'HIDDEN disabilities' with a sunflower graphic in the 'N' of 'HIDDEN'

    Sunflower Lanyard Scheme

    The Hidden Disabilities Sunflower is a simple tool for you to voluntarily share that you have a disability or condition that may not be immediately apparent.

  • The image features a logo with the words "THE MIX" in colorful, blocky letters, and a tagline below that reads "Essential support for under 25s."

    The Mix

    The Mix is a UK based charity that provides free, confidential support for young people under 25 via online, social and mobile.

  • Text that reads "YOUNG MINDS" in large yellow and gray letters.

    Young Minds

    We're fighting for a world where no young person feels alone with their mental heath.